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Articles We are often asked to contribute pieces to local newsletters, such as the Country Neighbour in Upper Basildon, with health advice and tips. Here are links to some of our recently published articles. Coughs and Colds - avoiding and treating rib strain from coughing What Phsyiotherapists Do - an outline of the types of problems a phsyio can treat School Bags - a new school year tip for future back health The Benefits of Massage - how and why it helps you feel better Protecting your Child's Feet - the early years are so important 10 Tips for Gardeners - to avoid aches and pains Choosing Trainers - do you value your feet? If you would like to reproduce any of the information contained in these articles please contact us at the Orchard Clinic.
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